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NutritionLuteal25 min read

Sweet Potato & Chickpea Comfort Bowl

Roasted sweet potato, spiced chickpeas, wilted spinach, and tahini sauce.

Roasted sweet potato, spiced chickpeas, wilted spinach, and tahini sauce. Sweet potato is one of the main food sources of beta-carotene, which your body can turn into vitamin A. Chickpeas add protein, fiber, and vitamin B6, and spinach adds magnesium.

Sources

  1. NHSVitamin A - Vitamins and minerals (2020)
  2. MedlinePlus, U.S. National Library of Medicine (NIH)Protein in diet: MedlinePlus Medical Encyclopedia (2025)
  3. MedlinePlus, U.S. National Library of Medicine (NIH)Fiber: MedlinePlus Medical Encyclopedia (2024)
  4. MedlinePlus, U.S. National Library of Medicine (NIH)Vitamin B6: MedlinePlus Medical Encyclopedia (2025)
  5. MedlinePlus, U.S. National Library of Medicine (NIH)Magnesium in diet: MedlinePlus Medical Encyclopedia (2025)

General wellness information, not medical advice. Talk to your healthcare provider about your health.