You may have heard that ovulation brings a peak in creativity and verbal skill. A review of 102 studies covering creativity, verbal ability, attention, and more found no reliable shifts in performance across the menstrual cycle. So schedule presentations and creative projects around your own calendar rather than your cycle phase. Making regular time for low-stress hobbies you enjoy is also a healthy part of self-care.
WellnessOvulation3 min read
Creative Work, On Your Own Schedule
Research doesn't show a creative peak at ovulation, so plan around what works for you.